WEIGHT THIS MORNING: 205 pounds
FOOD TODAY:
---For breakfast, cup of tea (no sugar) and a bowl with banana, strawberry yogurt and some chopped walnuts.
---Handful of roasted sunflower seeds
---For lunch, bowl of chicken/wild rice soup, one package pretzels, one clementine
---One piece of a chocolate orange
---Apple
---For dinner, portobello mushroom sandwich (didn't each the top slice of bread) with tomato, spinach and cheese, plus sweet potato fries and iced coffee
---At Jen's art opening, two cookies
---Intend to have a cup of hot chocolate before bed
EXERCISE: Walked all around downtown with Jordie, visiting art galleries
Have to talk to J. about the shoes.
FOOD TODAY:
---For breakfast, cup of tea (no sugar) and a bowl with banana, strawberry yogurt and some chopped walnuts.
---Handful of roasted sunflower seeds
---For lunch, bowl of chicken/wild rice soup, one package pretzels, one clementine
---One piece of a chocolate orange
---Apple
---For dinner, portobello mushroom sandwich (didn't each the top slice of bread) with tomato, spinach and cheese, plus sweet potato fries and iced coffee
---At Jen's art opening, two cookies
---Intend to have a cup of hot chocolate before bed
EXERCISE: Walked all around downtown with Jordie, visiting art galleries
Have to talk to J. about the shoes.
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