Thursday, 31 August
Breakfast: Eggs, toast, salad, tea
Lunch: Pizza, salad
OK, 2 chocolate cupcakes, too
Dinner: Toast, hard-boiled egg, tea
Cup of hot chocolate
Had Jordie drop me off at the Radio/TV building so I could attend 9th District debate (invited as HT guest). After the debate, I walked home. Took exactly one hour -- a beautiful walk!
Breakfast: Eggs, toast, salad, tea
Lunch: Pizza, salad
OK, 2 chocolate cupcakes, too
Dinner: Toast, hard-boiled egg, tea
Cup of hot chocolate
Had Jordie drop me off at the Radio/TV building so I could attend 9th District debate (invited as HT guest). After the debate, I walked home. Took exactly one hour -- a beautiful walk!
posted by Lynne Foster Shifriss at 10:53 PM
2 Comments:
breakfast (late, day off): lowfat apricot bluberry muffin, iced nonfat latte
LOTS OF WATER
snack: strawberry nutrigrain bar
dinner: chicken taco, tortilla chips w/ salsa, rice and orange chicken, wine (was at a party)
gym: 1/2 hour bike, 1/2 hour treadmill, ab machine, free weights (man i have weak arms!)
love you momma!
-me
You're doing great! Keep it up, you're an inspiration. And don't worry about the numbers on the scale. Why don't you also record how you feel?
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