Tuesday, 26 Sept. 2006
OK! I walked last night for a half-hour with Sue Shifron and Karen Franks. We walked from our house up to Moore's Pike, around and through Renwick and home.
And I have a quinoa and broccoli cassarole for left-over lunch, along with a package of jellos to share with Malinda. She is coming over for lunch to walk and eat in our cafeteria.
Things are looking up!
OK! I walked last night for a half-hour with Sue Shifron and Karen Franks. We walked from our house up to Moore's Pike, around and through Renwick and home.
And I have a quinoa and broccoli cassarole for left-over lunch, along with a package of jellos to share with Malinda. She is coming over for lunch to walk and eat in our cafeteria.
Things are looking up!
posted by Lynne Foster Shifriss at 11:02 AM
1 Comments:
ok, here goes:
breakfast(kind of brunch cuz it was lateish): trader joe's crumpet w/ strawberry jam and a lowfat yogurt
snack: iced nonfat latte, carrots sticks, peanuts
dinner: turkey burger, sliced apples and cheddar cheese, glass of red wine....lots of water!!!!nutrigrain bar.
worked out....1/2 hour on stationary bike...abs, free weights...
love you mommy!
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