OK. Malinda and I did not walk yesterday. But we were both so tired from staying up late at Lotus the night before! I did, however, walk for 45 minutes with Sue on Thursday night. And I have been, pretty successfully, avoiding junk food.
I had a few ginger snaps with milk Friday night, but during the day completely avoided eating a candy bar, although the day was fraught with being really busy and extra stuff due to election time! So, avoiding candy-bar comfort was an accomplishment!
And, through the weekend, I was pretty good about food, too. When I had dinner with Mom, they had blueberry pie for dessert, and as soon as I took a bite, I realized that I did not even need or want that! So I did not eat it.
I had a few ginger snaps with milk Friday night, but during the day completely avoided eating a candy bar, although the day was fraught with being really busy and extra stuff due to election time! So, avoiding candy-bar comfort was an accomplishment!
And, through the weekend, I was pretty good about food, too. When I had dinner with Mom, they had blueberry pie for dessert, and as soon as I took a bite, I realized that I did not even need or want that! So I did not eat it.
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today...
4am-nutrigrain bar
8am-part of crossiant w/ cream cheese, ice nonfat latte, OJ
10:30am-apple, hot tea, peanuts
1pm-tuna fish, carrots, water, sugar free fruit punch
dinner-TBA (i think pasta and fruit)
gym-40 mins treadmill, free weights, 150 crunches on ab machine, yoga/stretching
LOVE YOU MOMMA!
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